GET READY TO RISE UP TO YOUR FULL POTENTIAL WITH OUR:

HIGH PERFORMANCE 
BODY-SOUL-SPIRIT PROGRAM

“Made specifically to help business and ministry leaders prevent burnout and optimize performance through our whole health life coaching framework”

business and ministry leaders 

As a leader, you have a core value for impact and a calling to make a difference in this world with the time you were given. 


But, many times this comes at a price. While pouring into your clients, staff, and loved ones around you, you are many times the last to eat.


This can create an unhealthy pattern of giving out of an empty cup, which can lead to burnout, chronic stress, weight gain, fatigue, and even depression.

Instead of sacrificing yourself for results,  we’ve found that creating intentional boundaries and lifestyle rhythms to invest into your health and wellness will set you up to serve from a place of overflow and optimal performance.

When the leader is healthy inside and out, this will overflow into a

healthy business, ministry, and family. So Where do you start? 

Our program was designed to help you create sustainable-long term-lifestyle habits through our
integrative 5 pillar framework focused on your:

NUTRITION


MONTHLY PERSONALIZED MEAL PLANS AND GROCERY LISTS TO HELP YOU ACHIEVE YOUR SPECIFIC HEALTH AND WELLNESS GOALS

FITNESS


MONTHLY PERSONALIZED WORKOUT PLANS AND AN EXERCISE LIBRARY THAT
SHOWS YOU STEP BY STEP VIDEOS ON HOW TO COMPLETE ALL YOUR EXERCISES

MINDSET


A 12 WEEK HEALTH & LIFE COACHING VIDEO COURSE THAT ADDS UP TO MORE THAN
THREE HOURS OF ADVANCED COACHING CONTENT

RELATIONSHIPS


BIBLICAL GUIDANCE WITH PRACTICAL ACTION STEPS THAT CHALLENGE YOU TO IMPROVE YOUR RELATIONSHIP WITH YOURSELF, OTHERS, AND GOD

Spiritual Health


SPIRITUAL GUIDANCE DESIGNED TO HELP YOU EXPERIENCE MORE JOY, PEACE, AND DEEP INNER FULFILLMENT IN LIFE

“When these pillars are optimized so will your energy levels, focus, fat loss, and peace of mind to help you conquer your life, business, and ministry goals!”

YOU’LL Receive:


Step by step video Instruction on the Rise Life Course Portal

Meal plans and workout plans to simplify fat loss and lean muscle growth

Morning routines to help you maximize your day and enter into a high-performance state

Biohacking and hormone optimization protocols to supercharge energy

Advanced nutrition training to help you thrive and live a long and healthy lifestyle

“Our 3 step process to break negative thought patterns and limiting beliefs that hold you back from living life more abundantly

Mediation and prayer exercises to grow in your relationship with God and experience more peace, joy, and deep inner fulfillment

YOU’LL Receive:

Step by step video Instruction on the Rise Life Course Portal

Meal plans and workout plans to simplify fat loss and lean muscle growth

Morning routines to help you maximize your day and enter into a high-performance state

Biohacking and hormone optimization protocols to supercharge energy

Advanced nutrition training to help you thrive and live a long and healthy lifestyle

“Our 3 step process to break negative thought patterns and limiting beliefs that hold you back from living life more abundantly

Mediation and prayer exercises to grow in your relationship with God and experience more peace, joy, and deep inner fulfillment

What Clients Say...

Isaac T. 

Jessie H. 

Erik F. 

What Clients Say...

Isaac T. 

Jessie H. 

Erik F. 

What will this do to your performance when you are now leading from a place of wholeness and vitality instead of stress and fatigue?

How would this change your life when your body-soul-spirit is optimized and energized and ready to take on the world?

What would it do to your confidence when your glorifying God with the temple He has given you and you're in the best shape of your life?

Go ahead and find out by scheduling a free initial coaching session to learn how you can Rise Up through our High-Performance Body-Soul-Spirit program